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Recipe

Roasted Green Beans with Lemon, Pine Nuts & Parmigiano

Scott Phillips

服务:four to six.

Ingredients

  • 1-1/4 lb. fresh green beans, rinsed well, stem ends trimmed
  • 1 small head garlic
  • 1/4 cup plus 2 Tbs. extra-virgin olive oil
  • 1-1/2 Tbs. finely grated lemon zest (from 1 to 2 medium lemons), plus 2 Tbs. fresh lemon juice
  • Kosher salt and freshly cracked black pepper
  • 1/3 cup (about 1-1/2 oz.) pine nuts
  • 1/4 cup coarsely grated Parmigiano-Reggiano
  • 1 Tbs. coarsely chopped fresh flat-leaf parsley

Nutritional Information

  • Nutritional Sample Size based on six servings
  • 卡路里(KCAL):220
  • Fat Calories (kcal): 170
  • 脂肪(g):19
  • Saturated Fat (g): 2.5
  • Polyunsaturated Fat (g): 4
  • 单不饱和脂肪(G):11
  • Cholesterol (mg): 0
  • Sodium (mg): 340
  • Carbohydrates (g): 13
  • Fiber (g): 4
  • Protein (g): 4

Preparation

  • Position oven racks in the top and bottom thirds of the oven. Heat the oven to 450°F.
  • Put the beans in a large bowl. Peel the garlic, quarter each clove lengthwise (if the cloves are small, halve them), and add them to the green beans. Toss the beans and garlic with 1/4 cup of the olive oil, 1 Tbs. of the lemon zest, 1 tsp. salt, and 1/2 tsp. pepper.
  • Spread the beans on a rimmed baking sheet and roast in the top third of the oven for 10 minutes. Stir the beans and garlic with a spatula for more even cooking and coloring. Continue roasting until the beans and garlic pieces are lightly browned and tender throughout, another 10 to 15 minutes.
  • Meanwhile, spread the pine nuts out on a rimmed baking sheet and toast in the bottom third of the oven until just golden, about 5 minutes
  • Transfer the beans to a small serving platter or shallow bowl and dress with the lemon juice and the remaining 2 Tbs. olive oil. Toss gently to coat and season to taste with salt and pepper. Sprinkle on the toasted pine nuts, the remaining 1/2 Tbs. lemon zest, the Parmigiano, and the parsley. Serve hot or at room temperature.

Reviews

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Reviews (8 reviews)

  • Liz73| 12/26/2018

    Decrease the olive oil and this is a perfect recipe.

  • Russcalot| 05/22/2014

    这个食谱将9个人翻了一番,当我去做更多时,一切都消失了。多么好的口味。当食谱建议时,看起来也很棒 - 我使用了一个只有几英寸深的浅色玻璃沙拉碗。将柠檬皮用叉子分开,然后将其扔进去,以避免块状。

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