I love green beans for many reasons, but I think it’s their versatility that I appreciate the most. There are so many different ways to prepare them, it’s nearly impossible to get bored. You can boil, sauté, braise, or roast, and depending on the cooking method you choose, you can highlight different delicious qualities of the beans, be it their crisp freshness or their nutty richness. And green beans only get better when they’ve had a chance to mingle with other flavors—so the seasoning possibilities are practically endless
Easy to cook, easy to prep
If all that weren’t enough, here’s another reason to love green beans: They’re an incredibly cooperative ingredient. Prepping them for cooking is as hassle free as it gets—no peeling, coring, dicing, or mincing required. Just give them a good rinse; then snap or slice off the stem ends. Trimming the tails is certainly an option, but I like the natural look of green beans with their tails on.
Boil, sauté, braise, or roast
一边-dish recipes that follow give you a chance to sample several cooking techniques. For a taste of green beans’ tender, nutty side, trybraising them with tomatoes, onions, and spices. To experience beans at their freshest, try the quick boiledGreen Beans with Mustard-Tarragon Vinaigrette. If you’re looking for a festive and flavorful dish to serve on a special occasion, I recommend thesautéed beans with cranberries, walnuts, sweet potato, and sage butter—it’s worth the effort. And finally, there’s an easy recipe forroasted green beans with garlic and toasted pine nuts, the perfect thing to pop in the oven for a weeknight supper.
Flavors that love green beans
You can add pizzazz to green beans with an ingredient (or a few) from this list.
Aromatic, pungent, and tangy:anchovies, capers, fi sh sauce, garlic, hot chiles, shallots, scallions, soy sauce, vinegar
Cured, salty, and cheesy:bacon, prosciutto, pecorino, Parmigiano-Reggiano, Asiago
中药:basil, bay, chives, marjoram, parsley, sage, savory, tarragon, thyme
Spicy: black pepper, cumin, coriander, curry powders or pastes, dried chiles, smoked paprika
Nutty:almonds, hazelnuts, pine nuts, sesame seeds, walnuts
Rich and creamy:butter, extra-virgin olive oil, sesame oil, aïoli or mayonnaise, crème fraîche, coconut milk
Fruity:lemon and orange juice & zest, tomatoes (fresh, stewed, sun-dried, or roasted)
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