准备

• 已经准备好9 x 5英寸Pyrex or ceramic loaf pan and make room in the fridge. Cut off the ends of the grapefruits and oranges. Position the fruit on one end and cut away all the zest and pith, following the fruits’ contours. Holding the fruit in one hand over a large bowl, cut along the membranes to release the sections into the bowl. Squeeze the juice from the membranes into a 2-cup measure. Pour off enough of the collected juice from the sections to measure 1 3/4 cups and discard (or drink) the remainder.

  将3/4杯果汁倒入一个小的防热量杯或碗中，然后将明胶撒在上面。坐下直到明胶湿润，约3分钟。微波直至明胶溶解并清除液体，约30至90秒。添加到剩余的1杯汁中，然后将其放在稍微冷却下，偶尔搅拌。

  将石榴种子添加到柑橘切片中，然后轻轻折腾以结合。将混合物均匀地堆入面包盘，留下任何多余的果汁。慢慢将温暖（不是热）明胶液体倒在各个部分上。轻轻在柜台上轻按面包盘以释放任何气泡。冷藏直到将顶部固定，然后用保鲜膜覆盖。冷藏直到牢固，大约6小时或最多2天。

  要食用，请在明胶和面包盘之间跑一把小刀，然后将锅的底部浸入温水中约1分钟。快速倒入平盘上，轻轻摇动以松开陶器。切成1英寸的切片。