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Scott Phillips

Servings:6

The wordminestronemeans “big soup” in Italian, and that’s just what this is: a richly flavored, chunky vegetable and-pasta soup.This version is在比安科也就是说,白色或没有番茄。如果您愿意,可以随意添加几个切成丁的剥皮李子西红柿。

Ingredients

  • 1/4 cup extra-virgin olive oil
  • 3 medium celery ribs, cut into 1/4-inch pieces
  • 2 medium carrots, cut into 1/4-inch pieces
  • 2 medium cloves garlic, minced
  • 1 medium red onion, cut into 1/4-inch pieces
  • 2 Tbs. minced fresh flat-leaf parsley
  • 1 small eggplant, cut into 1/2-inch pieces
  • 1 large red potato, cut into 1/2-inch pieces
  • 1 medium yellow squash, cut into 1/2-inch pieces
  • 1 medium zucchini, cut into 1/2-inch pieces
  • Kosher salt and freshly ground black pepper
  • Kernels from 1 ear fresh corn
  • 6至8杯Roasted Vegetable Brothor store-bought lower-salt vegetable or chicken broth
  • 1 cup dried tubetti or small pasta shells
  • 1/2盎司。(1/2杯)细磨碎的帕马诺 - 雷吉亚诺;更多服务
  • 1/4 cup thinly sliced fresh basil

Nutritional Information

  • Calories (kcal) : 350
  • Fat Calories (kcal): 140
  • Fat (g): 15
  • 饱和脂肪(G):2.5
  • Polyunsaturated Fat (g): 2
  • 单不饱和脂肪(G):10
  • Cholesterol (mg): 0
  • 钠(MG):550
  • Carbohydrates (g): 39
  • Fiber (g): 6
  • 蛋白质(G):9

准备

  • Warm the oil in a 5-quart heavy-duty pot over medium-low heat. When it’s warm—not hot—add the celery, carrots, garlic, onion, and parsley. Cook, stirring occasionally, until the onion is translucent and the carrots have begun to soften, about 10 minutes.
  • Stir in the eggplant, potato, yellow squash, zucchini, 1/2 tsp. salt, and a few grinds of pepper. Cook, stirring often (the potato tends to stick to the bottom of the pot), until the vegetables are tender but still hold their shape, 15 to 20 minutes.
  • 加入玉米和6铜ps of the broth; bring to a boil. Turn the heat down to low, partially cover, and simmer gently for 10 minutes. Return to a boil and stir in the pasta. Simmer, stirring once or twice, until the pasta is al dente or even a little bit more tender; cooking time will depend on the shape and brand of pasta you use. Add more broth to thin the soup, if you like. Season to taste with salt and pepper.
  • Remove from the heat and stir in the Parmigiano and basil. Let cool to warm or room temperature before serving; the soup will thicken as it cools. Serve with additional grated Parmigiano at the table.

Reviews

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Reviews (4 reviews)

  • LelandMyrick|02/25/2022

    Hearty and delicious. Great winter soup.

  • CKova|08/29/2021

    绝对好吃。当这个食谱首次问世时,我运行了三个星期。在过去的几年中,我已经做了很多次,并决定今天重新审视它。这可能不是传统的,但是我棕色一磅牛肉,经常包括在内,但也没有肉。我喜欢它的灵活性,允许不同的蔬菜和/或数量,而且仍然很好。现在,我需要开始切碎我的米斯!

  • cozette|2014年10月9日

    放下手,是我品尝过的最好的推台!烤蔬菜汤做到了。我添加了一些Rancho Gordo Cranberry Beans,并确实添加了食谱中要求的意大利面,以便它可以吸收所有这些美味的口味。我的丈夫是一个肉和土豆的家伙,喜欢它。

  • VBAK|09/01/2014

    I have not made minestrone before, and this was delicious! I used the veggie broth recipe for the base. I didn't cook the pasta in the soup, nor did I add the potato and corn because I'm a type 2 kind of girl. I cooked the pasta separately and added to the hubs bowl. We loved this. VERY filling. I couldn't finish my bowl of minestrone.

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