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Recipe

炒牛肉和雪豌豆和shiitakes

Scott Phillips

Servings:four.

Ingredients

  • 2 tsp. cornstarch
  • 6 Tbs. homemade or low-salt chicken broth
  • 1/4 cupponzu sauce
  • 1 Tbs. toasted sesame oil
  • 1-1/4 lb. boneless beef rib-eye steaks, trimmed and thinly sliced across the grain (1/8 to 1/4 inch thick)
  • Kosher salt and freshly ground black pepper
  • 3汤匙。中性油,例如菜籽或蔬菜
  • 7 to 8 oz. fresh shiitake mushrooms, stems trimmed off, caps thinly sliced
  • 1/2 lb. snow peas, trimmed
  • 3 small or 2 medium scallions (white and green parts), thinly sliced
  • 1-1/2-inch piece fresh ginger, peeled and minced (about 3 Tbs.)
  • 2 medium cloves garlic, minced

Nutritional Information

  • Nutritional Sample Size based on four servings
  • Calories (kcal) : 550
  • Fat Calories (kcal): 350
  • Fat (g): 39
  • Saturated Fat (g): 11
  • Polyunsaturated Fat (g): 6
  • 单不饱和脂肪(G):18
  • Cholesterol (mg): 90
  • Sodium (mg): 920
  • Carbohydrates (g): 19
  • Fiber (g): 3
  • Protein (g): 31

Preparation

  • In a small bowl, stir the cornstarch into 1 Tbs. of the chicken broth until smooth. Stir in the remaining 5 Tbs. broth, along with the ponzu and sesame oil.
  • Season the sliced beef with 1/2 tsp. salt and several grinds of pepper. Heat 2 Tbs. of the oil in a large skillet or stir-fry pan over medium-high heat. When the oil is very hot (it should shimmer), add the beef and stir-fry just until it loses its raw color, 2 to 3 minutes. Transfer the beef to a clean bowl. Return the pan to medium-high heat, add the remaining 1 Tbs. oil, and then add the mushrooms and peas. Stir-fry until the mushrooms are tender and the peas are crisp-tender, 4 to 5 minutes. Add the scallions, ginger, and garlic, and stir-fry for 30 seconds. Return the beef to the pan. Give the broth mixture a quick stir to recombine and then pour it into the pan. Cook, stirring, until the sauce thickens, about 1 minute. Serve immediately.

Serve with plenty of steamed white rice.

Reviews

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Reviews (6 reviews)

  • User avater
    DanielTaylor1| 02/02/2019

    It's easy to cook!

  • User avater
    CarolJSipple| 01/31/2019

    Loved it.

  • User avater
    KevinHuggins| 01/25/2019

    it's looking tasty

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