准备

• 将架子放在烤箱的中心，然后将烤箱加热到475°F。将重型带有羊皮纸的重型烤盘衬上。在一个中等大小的碗中，用足够的橄榄油将胡桃南瓜扔，盐和一些胡椒粉。
• 把冬南瓜在烘焙细胞系t and arrange the pieces so that they are evenly spaced and lying on a cut side. If the pieces cover the baking sheet sparsely, arrange them toward the edges of the baking sheet for the best browning. Roast until the squash is browned on bottom, 15 minutes. Flip and roast until tender, 5 to 10 minutes.
• 将胡桃南瓜放回碗中，然后将其扔进油，或将其放入干净的碗中。如果南瓜看起来有点干，请稍微淋上一点油。如果使用的话，可以调味盐，胡椒粉和柠檬汁。