Servings:four to six.
Transform freshtomato sauceinto an Indian-style vegetable stew that takes advantage of the season’s bounty. Serve over basmati rice. You can also top it with烤鸡大腿.
好的，我喜欢这个食谱，但是说实话，我做到了。我真的在寻找像鸡蛋一样的鹰嘴豆食谱，所以我没有在食谱中使用其他任何蔬菜。我用三罐鹰嘴豆。我可能使用了2杯洋葱，4个大李子西红柿和两汤匙番茄酱（可能不需要酱汁），我已经喝了咖喱粉，并使用了三茶匙，并用三茶匙茶水等于所有需要的香料，以及Cayenne Pepper 1//最多4茶匙。。。请确保在少量油中烹饪，以免颗粒状并按照食谱中的规定将其煮熟。我担心鹰嘴豆中的液体，因为通常您被告知要排干它们……根本没有问题。我也不确定椰奶，额外的卡路里和脂肪……但是值得，当然我使用了整个椰奶。太棒了，我不能告诉你我对此有多高兴。每个人都在谈论其他人如何喜欢这道菜...我在这里说我为自己做并为自己保留它:)
5 stars without a doubt! Hands down my favorite vegetarian dish. You could cook an old shoe in this stew and it would taste delicious (not that we would ever do such a thing). Do yourself a favor and try this dish. It flavor packed, fresh and delightful!
I enjoyed this dish. The coconut milk adds a nice twist. A little time consuming for a week night meal. Would be great on a cold night. A little heavy for the summer.
Excellent! I made this for a dinner party and several people asked for copies of the recipe. Everyone loved it and some said they didn't like summer squash, but liked this. One of the guests was vegan, so this was perfect. It was easy to make. I used coconut oil for the cooking oil and the full fat coconut milk, since coconut fat is so good for you! It is really good left over for lunch too. I forgot the shredded coconut at the end, but can't wait to try it.
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