Facebook LinkedIn Email Pinterest Twitter Instagram YouTube Icon Navigation Search Icon Main Search Icon Video Play Icon Plus Icon Minus Icon Check Icon Print Icon 注意图标 Heart Icon 充满心图标 Single Arrow Icon Double Arrow Icon Hamburger Icon TV Icon Close Icon Sorted 汉堡/搜索图标
Ingredient

Pattypan Squash

Save to Recipe Box
Print
Add Private Note
保存 添加到列表中

    添加到列表中

Print
添加食谱注释

它是什么?

一个小的,圆形的夏季南瓜,带有扇形边缘。

没有吗?

Substitute yellow summer squash, zucchini, or crookneck squash

How to choose:

Whether you’re choosing from the garden or the produce counter, pick small, firm squash, with a tight feel to them. Smaller squash are more tender because the skin is still thin and the seeds are unformed; they also contain less water than older squash.

How to prep:

There is no need to peel tender-skinned summer squash. Besides contributing color and nutrients, the skin helps the vegetable hold together better when cooked. Just give the squash a gentle scrub under the faucet before slicing or dicing.

尝试切成薄片的小馅饼,蒸果味,撒上果味,胡椒橄榄油,用盐和胡椒粉调味,或扔进炒菜中。当炒夏季南瓜时,请使用非常高的热量(到其高水量),它将在较低的热量中蒸汽。

How to store:

Refrigerate summer squash in the crisper drawer for up to a week.

注释

Leave a Comment

注释

    发表评论

    Your email address will not be published.

    Videos

    View All

    Connect

    按照烹饪你的罚款favorite social networks

    We hope you’ve enjoyed your free articles. To keep reading, subscribe today.

    获取印刷杂志,在线25年的《返回》,超过7,000种食谱等等。