它是什么?
一个小的,圆形的夏季南瓜,带有扇形边缘。
没有吗?
Substitute yellow summer squash, zucchini, or crookneck squash
How to choose:
Whether you’re choosing from the garden or the produce counter, pick small, firm squash, with a tight feel to them. Smaller squash are more tender because the skin is still thin and the seeds are unformed; they also contain less water than older squash.
How to prep:
There is no need to peel tender-skinned summer squash. Besides contributing color and nutrients, the skin helps the vegetable hold together better when cooked. Just give the squash a gentle scrub under the faucet before slicing or dicing.
尝试切成薄片的小馅饼,蒸果味,撒上果味,胡椒橄榄油,用盐和胡椒粉调味,或扔进炒菜中。当炒夏季南瓜时,请使用非常高的热量(到其高水量),它将在较低的热量中蒸汽。
How to store:
Refrigerate summer squash in the crisper drawer for up to a week.
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西葫芦和夏季南瓜与帕玛森和新鲜百里香
For this gratin, use all the interesting green and yellow summer squashes (pattypan, scallop, crookneck, butterstick) you find at the farmers' market.
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