1-1/4 lb. ripe red tomatoes, cored and cut into 1/4-inch slices
1/4杯加1汤匙。切碎的新鲜薄荷
6盎司。(1杯)皱纹的羊乳酪
1/3杯子和四分之一的卡拉马塔橄榄
犹太盐
现磨黑胡椒
1-1/2 TBS。橄榄油
1/3杯新鲜的面包屑与1茶匙充分混合。橄榄油和1/3杯切碎的烤松子坚果
营养信息
营养样本量基于八份
卡路里(KCAL):270
Fat Calories (kcal): 180
脂肪(g):20
Saturated Fat (g): 5
多不饱和脂肪(G):3
Monounsaturated Fat (g): 11
胆固醇(MG):20
钠(MG):620
碳水化合物(G):18
纤维(G):5
Protein (g): 7
准备
剪和煮茄子:从茄子和修剪的目的,使用一个素食主义者able peeler, peel off 1/2-inch strips of skin along the length of the eggplant every 1/2 inch or so. (Or leave the eggplant unpeeled, if you like.) Cut the eggplant crosswise into 3/8-inch slices and cut the widest slices in half.
Heat the oven to 450°F. Cover two baking sheets with parchment. Lightly brush the parchment with olive oil. Arrange the eggplant slices in one layer on the parchment, brush them with the remaining oil, and season with the 1/2 tsp. salt. Roast until the slices are lightly browned and somewhat shrunken, 25 minutes, rotating the pans once after 12 minutes. Let cool. Reduce the oven temperature to 375°F.
煮洋葱:In a medium skillet, heat the olive oil over medium heat. Add the onions and sauté, stirring frequently, until limp and golden brown, about 20 minutes. Reduce the heat to medium-low if they’re browning too quickly. Add the garlic and sauté until soft and fragrant, 1 to 2 minutes. Spread the onions and garlic evenly in the bottom of an oiled 2-qt. shallow gratin dish (preferably oval). Let cool.
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