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Recipe

Fattoush-ish Bread Salad

photo: Scott Phillips

Servings:6 to 8

Crumbled feta, red onion, fresh mint, olives, and pita give this bread salad a Mediterranean feel.

Ingredients

  • 1/4 cup extra-virgin olive oil; more as needed
  • 1 Tbs. plus 1 tsp. red wine vinegar
  • 1 tsp. minced garlic
  • Kosher salt and freshly ground black pepper
  • 1/2 cup thinly sliced red onion
  • 8 oz. pita bread or other flatbread, such as naan
  • 1-1/4 lb. ripe beefsteak tomatoes
  • 1 lb. ripe tomatoes of your choice
  • 1个小黄瓜,剥皮,播种和切成丁(约1杯)
  • 3 oz. feta, crumbled (about 1 cup)
  • 1/2 cup coarsely chopped fresh mint
  • 1/2 cup coarsely chopped fresh flat-leaf parsley
  • 1/3 cup pitted black or green olives, quartered lengthwise
  • 2汤匙。切碎的新鲜牛至
  • Pinch sumac (optional)

Nutritional Information

  • Nutritional Sample Size based on 8 servings
  • Calories (kcal) : 200
  • Fat Calories (kcal): 90
  • Fat (g): 10
  • Saturated Fat (g): 2.5
  • Polyunsaturated Fat (g): 1
  • Monounsaturated Fat (g): 6
  • Cholesterol (mg): 10
  • 钠(MG):400
  • 碳水化合物(克):23
  • Fiber (g): 3
  • Sugar (g): 4
  • 蛋白质(G):6

Preparation

  • In a small bowl, whisk the oil, vinegar, garlic, and a pinch each of salt and pepper. Add the onion and stir to combine.
  • Heat a broiler or a gas or charcoal grill to medium high. Brush the pita with olive oil on both sides, and season lightly with salt. Broil or grill the bread, flipping once, until nicely toasted, 3 to 4 minutes total. Transfer the bread to a cutting board, then tear or cut into 3/4- to 1-inch pieces.
  • Cut the tomatoes into pieces from 3/4 to 1 inch, and transfer to a large bowl. Toss the tomatoes with the dressing and a good pinch of salt, and let sit for 5 minutes.
  • 将面包,黄瓜,羊乳酪,薄荷,欧芹,橄榄和牛至与西红柿一起扔。静置,偶尔扔15至20分钟。如果您愿意的话,可以调味盐和胡椒粉,并在撒上漆黑的漆糖。

Reviews

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Reviews (4 reviews)

  • Happygoin|07/13/2019

    This is one of my all-time fave FC recipes. I make it all summer long. I grill pita on the grill and love that it doesn’t get soggy in the salad. So summery good!

  • bmc65|07/26/2018

    Bursting with flavor. I added extra garlic. Fantastic salad. I made it two evenings in a row it was so easy to put together.

  • Mlongley|08/31/2017

    Loved the salad, it has wonderful flavors,especially the mint and sumac, I did a bit more than a pinch.

  • jobspeak|07/12/2017

    Loved the grilled naan - didn't get soggy and added a nice flavor. I did use basil in place of mint/parsley because that's what I had on hand.

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