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斯科特·菲利普斯(Scott Phillips)

Yield:产生十二个美丽的肉丸。

服务:四到六。

如果您不能单独购买地面肉,请使用1-1/2磅的肉饼混合物,这通常在超市中可用。

原料

  • Frank’s Marinara Sauce
  • 1/2磅牛肉
  • 1/2磅地面猪肉
  • 1/2 lb. ground veal
  • 1汤匙。犹太盐
  • 1/2茶匙。现磨黑胡椒
  • 1个丁香大蒜,切碎,再加上1丁香大蒜,轻轻砸碎
  • 2个大鸡蛋,轻轻殴打
  • 1杯磨碎的进口Locatelli Romano或Parmigiano Reggiano(或一半);更多服务
  • 1-1/2杯纯干面包屑,最好是4c品牌
  • 1汤匙。切碎的新鲜平叶欧芹
  • 1cup olive oil or vegetable oil; more as needed
  • 1lb. dried spaghetti
  • 1/4 cup chopped fresh basil

营养信息

  • 营养样本量基于六份
  • 卡路里(KCAL):1060
  • 脂肪卡路里(KCAL):460
  • 脂肪(g):51
  • Saturated Fat (g): 14
  • 多不饱和脂肪(G):5
  • Monounsaturated Fat (g): 29
  • Cholesterol (mg): 170
  • Sodium (mg): 4260
  • Carbohydrates (g): 99
  • 纤维(G):12
  • 蛋白质(G):47

Preparation

  • 开始制作marinara酱。虽然煮沸,然后制作肉丸。
  • 将地面肉分成一个大碗。撒上盐,胡椒粉,切碎的大蒜,鸡蛋,磨碎的奶酪,面包屑,1-1/2杯水和欧芹。用手混合,直到一切分布得很好,但不要过度混合。通过轻轻挖出少量肉并将其滚成一个漂亮的球,将其塑造成十二个肉丸;每个肉丸应重约4盎司。直径约为2-1/2英寸。
  • 在10英寸的不粘锅中,用中火加热橄榄油和轻微砸碎的大蒜。(If your skillet is larger than 10 inches, you’ll need to add more oil; there should be enough to come about halfway up the sides of the meatballs.) When the garlic is lightly browned, the oil should be hot enough to start frying. (Remove the garlic from the oil once it becomes fully browned.) Gently set six of the meatballs in the oil and fry until they’re lightly browned on the bottom half, 5 to 6 min. Carefully turn them over using a slotted spatula and brown the other side. Drain the meatballs on a few paper towels to soak up excess oil. Fry the remaining six meatballs the same way.
  • 当Marinara完成了最初的煮熟并进行调味后,将肉丸添加到沸腾的酱汁中并盖上锅。将它们一起煮30分钟。让酱汁渗透到肉丸,肉味注入酱汁。
  • 同时,将一大锅盐水煮沸。当肉丸和酱汁煮约20分钟时,将意大利面条加到沸水中,煮沸,直到几乎是Al Dente。
  • 完成意大利面时,将其沥干并将其放回被煮熟的锅中。加入切碎的新鲜罗勒和几个果仁酱的marinara酱。将锅放在高火上,并用木勺或钳子不断扔意大利面,直到每片用酱汁涂上约1分钟。转移到意大利面条上的碗中,并在意大利面条上撒上更多的酱汁,以及两到三个肉丸(或将肉丸转移到盘子上并将其放在桌子上)。与磨碎的奶酪一起食用。

Reviews

费率或审查

Reviews (25 reviews)

  • Finn56|02/24/2021

    昨晚我们制作了这些肉丸,听取了其他人将水切成杯子的建议。哦,天哪,他们很美味,如此嫩。幸运的是,我们在储藏室里有一罐Rao的Marinara酱汁,这有助于加快速度。

  • Mall0mar|09/01/2020

    Definitely make the marinara sauce first, and no substitutions.
    I did not have ground veal, so we used 8 oz ground beef + 8 oz ground pork, 1 extra lg egg, maybe 1/2 to 3/4 cup bread crumbs, and half cup of water. I formed 2.75 oz meatballs, put them on parchment on a cookie sheet at 350 for 15 minutes and finished them in the sauce. It all just tastes “right.” Pure comfort food.

  • PCOUPER|01/24/2020

    I made a double batch for a dinner party because I could only find the ground meat in 1 pound packages. I cut the water down from 3 to 2 cups based on some of the other comments. Everyone raved that they were the best lightest meatballs ever. The sauce is so easy and it was nice to make a recipe that could be done in advance. 5 stars from me.

  • user-4017952|11/19/2019

    Excellent

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