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What is it?
Canned tuna is a mainstay of the American pantry. Who doesn’t have a can or two stacked in the kitchen cabinet, ready to be opened in a pinch for a quick sandwich? While the familiar tuna packed in water is fine for many recipes, when you really want the tuna to shine—like in Niçoise salad or a pasta sauce—tuna in olive oil is a much tastier choice. It’s rich and meaty, moist from the oil, and packed with satisfying tuna flavor.
装满橄榄油的金枪鱼通常由黄鳍金枪鱼代替阿尔巴贝尔制成，并用手填充和罐装，导致更大，吸引人的块。许多橄榄油填充的金枪鱼都装在罐子里，但也可以使用罐子，而且罐子往往便宜。
Ventresca是一类特殊的金枪鱼，从黄鳍金枪鱼或蓝鳍金枪鱼的珍贵的腹部肉（日本人称为Toro）剪裁。美食商店出售该金枪鱼的罐子，装满了橄榄油，它可能非常昂贵，但是黄油，柔滑的质地和丰富的复杂味道使其成为罐装金枪鱼的“鱼子酱”。
厨房数学：
Most canned tuna is sold in 6-oz. cans.
交叉引用
新鲜的金枪鱼
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食谱甜和辣的金枪鱼tart
This elevated open-face tuna sandwich packs a ton of disparate flavors that come together for an incredible bite.
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食谱菠菜和白豆沙拉与金枪鱼
The bright, fresh combination of endive and spinach makes this salad an elegant lunch or light dinner. Water-packed canned tuna works fine, but oil-packed tuna has a richer, more satisfying…
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食谱Penne仪式配橄榄，烤胡椒和金枪鱼
这个简单的酱汁富含的味道uthern Italy—briny olives, sweet peppers, and rich tuna. Feel free to improvise by adding capers or anchovies, or by substituting canned…
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