Facebook LinkedIn Email Pinterest 推特 Instagram YouTube Icon 导航搜索图标 Main Search Icon Video Play Icon Plus Icon Minus Icon Check Icon 打印图标 注意图标 Heart Icon 充满心图标 Single Arrow Icon Double Arrow Icon Hamburger Icon TV Icon Close Icon Sorted 汉堡/搜索图标
Ingredient

Chicken Thighs

节省to Recipe Box
Print
Add Private Note
保存 添加到列表中

    添加到列表中

Print
添加食谱注释

它是什么?

Chicken thighs are the top part of the chicken leg where it connects to the body (as opposed to the drumstick, which is the bottom half).

因为它们是深色的肉,所以大腿煮熟了潮湿而嫩。他们提供了鸡胸肉的所有好处(浓度和快速烹饪),这对于它们略高的脂肪含量略高,因此倾向于使无味和干燥的趋势。

Bone-in and skin-on, they’re great for roasting and braising. More markets are also featuring boneless, skinless thighs, which cook up quickly making them great the for grill or the saute pan.

How to choose:

Thighs from mass-produced chickens tend to be larger than those from their free-range kin, so be sure to check the weight on the package so you buy the right amount; you may need more of the smaller thighs.

How to prep:

Remove any large pockets of fat, but don’t worry about getting every bit, as it’s the fat that will help keep the thigh moist during cooking. Even if you’re leaving the skin on, trim any skin that extends farther than the edges of the chicken thigh.

If you’re used to cooking chicken breast, bear in mind that thighs cook darker. Breast meat clearly changes color (from pink to white) when fully cooked, but thighs look pinkish-brown even when thoroughly cooked.

How to store:

Refrigerate or freeze for longer storage.

Cross Reference

chicken legs; chicken leg quarters

    Recipes

  • 鸡肉蒸粗麦粉
    Recipe

    Chicken Couscous with Dried Fruit

    在许多北非菜肴中发现了干果和坚果。我喜欢这种简单而美味的菜是天然甜的干果是焦点……

  • roasted lemon chicken and potatoes
    Recipe

    烤柠檬鸡大腿和土豆

    Short on ingredients but long on flavor, this one-pan meal needs only a side salad to be complete.

  • Thai chicken skewers
    Recipe

    泰国鸡肉串与花生酱

    Skewered thigh meat is much more likely to turn out juicy than skewered breast meat. Its inherent richness can handle the dry heat of the grill without losing too much…

  • chicken adobo
    Recipe

    Barbecued Chicken Adobo

    This chicken gets a double dose of potent pantry ingredients. First, the meat absorbs a vinegar-soy mixture seasoned with garlic, ginger, and peppercorns. Then, after the mixture has been boiled…

  • 香菜香蒜酱烤鸡
    Recipe

    Parsley Pesto-Marinated Grilled Chicken Thighs

    When time is short but expectations are high, I turn to this speedy weeknight marinade. To elicit big smoky flavor from grilled boneless thighs, be sure to expose as much…

  • 芥末莳萝烤鸡
    Recipe

    Grilled Chicken Thighs with Mustard and Dill

    I like that you can smear this mustard paste on the thighs and marinate for a few hours to create deep flavor or go right to the grill if you're…

  • Instant Pot Chicken Scarpiello
    Recipe

    Multicooker Chicken Scarpariello with Rigatoni

    这款甜蜜的菜肴是意大利裔美国人餐馆和家庭烹饪的经典菜,在速溶锅或其他多烹饪师中迅速烹饪。干燥的意大利面在酱汁中,加上…

  • Recipe

    烤鸡肉和烧焦的炸玉米饼

    Chicken breast might be everyone’s poultry go-to, but thighs are arguably more delicious: meaty, sturdy, and perfect for grilling. The rich, tender meat is fabulous with grilled onions and spicy…

  • Recipe

    Crispy and Garlicky Chicken Thighs

    At The Purple Pig in Chicago, they skewer squares of skin-on boneless chicken thighs and pan-fry them to perfect crispness. Though a delight to eat, it’s not so fun boning…

  • 生姜大豆鸡
    Recipe

    Spicy and Sweet Chicken Thighs with Seared Scallion

    味道浓郁的鸡肉大腿与这款辣椒,辣椒的大豆腌料是完美的搭配。如果您真的喜欢辣的东西,请在腌料中加另一茶匙的Sambal Oelek。

注释

发表评论

注释

  • User avater
    JanetMQuinn | 11/20/2018

    I am gonna love this!

发表评论

Your email address will not be published.

视频

View All

Connect

按照烹饪你的罚款favorite social networks

We hope you’ve enjoyed your free articles. To keep reading, subscribe today.

获取印刷杂志,在线25年的《回报》,超过7,000种食谱等等。