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Ingredient

Rice Flour

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What is it?

Flour made from ground rice is available as white rice flour (ground from refined white rice) as well as brown rice flour (ground from whole-grain brown rice), with the latter offering more fiber and nutrients since it contains the rice bran. Flour made from glutinous (or sweet) rice is also available, but should not be substituted for white or brown rice flour.

米粉不含麸质,使其成为具有麸质敏感性患者的全能面粉(以及其他替代面粉)的流行替代品。当与小麦粉结合使用时,它还为烘焙食品或油炸面糊增加了轻巧和紧缩。

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