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Recipe

Spicy Korean-Style Pork Medallions with Asian Slaw

Scott Phillips

服务:4-6

原料

  • 1 large or 2 small pork tenderloins (about 1-1/4 lb.)
  • 1/3杯酱油
  • 1/4 cup rice vinegar
  • 3 Tbs. light brown sugar
  • 2个中丁香大蒜,切碎
  • 1-1/2 Tbs. minced fresh ginger
  • 1汤匙。亚洲芝麻油
  • 1汤匙。亚洲智利酱(如Sriracha)
  • 1磅纳帕白菜,切成薄片(约6杯)
  • 1杯碎胡萝卜(约2个中型胡萝卜)
  • 4 scallions (both white and green parts), trimmed and thinly sliced
  • 5 Tbs. canola or peanut oil
  • Kosher salt

Nutritional Information

  • 营养样本量基于六份
  • Calories (kcal) : 290
  • Fat Calories (kcal): 150
  • 脂肪(g):17
  • Saturated Fat (g): 2
  • Polyunsaturated Fat (g): 4.5
  • Monounsaturated Fat (g): 9
  • Cholesterol (mg): 55
  • 钠(MG):1180
  • 碳水化合物(G):12
  • Fiber (g): 2
  • Protein (g): 21

Preparation

  • Trim the pork of any silverskin and excess fat, and cut on the diagonal into 1/2-inch-thick medallions.
  • In a small measuring cup, whisk together the soy sauce, 2 Tbs. of the rice vinegar, 2 Tbs. of the brown sugar, the garlic, ginger, 1/2 Tbs. of the sesame oil, and 2 tsp. of the chile sauce. Toss 1/2 cup of this mixture with the pork medallions in a large bowl; reserve the remaining mixture to use as a sauce. Let the pork sit at room temperature for 25 minutes or refrigerate for up to 2 hours.
  • Meanwhile, in another large bowl, toss the cabbage and the carrot with half of the scallions, 1 Tbs. of the canola oil, 1 tsp. salt, and the remaining 2 Tbs. rice vinegar, 1 Tbs. brown sugar, 1/2 Tbs. sesame oil, and 1 tsp. chile sauce. Let sit for 15 minutes, toss again, and transfer to a large serving platter.
  • Heat 2 Tbs. of the canola oil in a 12-inch, heavy-based skillet over mediumhigh heat until shimmering hot. Remove the pork from the marinade, shaking off the excess, and transfer the pork to a clean plate. Discard the marinade. Add half of the pork medallions to the skillet, spacing them evenly. Cook them without touching until well browned, about 2 minutes. Flip and cook until the pork is just cooked through (slice into a piece to check), about 2 more minutes. Set the pork on top of the slaw. Pour out the oil and wipe the pan with paper towels (if the drippings on the bottom of the pan look like they may burn, wash the pan). Return the pan to medium-high heat. Add the remaining 2 Tbs. canola oil, and cook the remaining medallions in the same manner. Top the slaw with the remaining pork, and pour the reserved soy-ginger sauce over the medallions. Serve immediately, sprinkled with the remaining scallions.

这道菜的辛辣口味需要郁郁葱葱,果味红色,而没有大量单宁。澳大利亚设拉子是一场不错的比赛。试试Penfolds Thomas Hyland和Peter Lehmann Barossa。

Reviews

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评论(32个评论)

  • Judy_Charlottesville| 04/20/2022

    This was delicious! We ate a lot! I would increase the amount of napa cabbage next time. The only change I would make to this: next time I will take the reserved marinade/sauce and cook it with a cornstarch slurry to thicken it, creating a glaze for the meat. The meat had a somewhat crispy texture from the browning of the medallions but the very wet "sauce" cancelled that. So a thicker glaze-type sauce would help.

  • butta211| 02/22/2022

    This was really good. I think next time I would sear the tenderloins and finish in the oven before slicing. Also, upping the sembal a bit cause it could have been spicier. I added some ramen noodles for the kids which my husband and I mixed with the cabbage and it was very tasty. Like a cold noodle salad.

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