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Recipe

Seared Pork Medallions in Marsala-Mushroom Sauce

Maren Caruso

Servings:4

在此食谱中,通过为鸡肉炸薯条的猪里脊肉来取下鸡肉脊肉的传统口味,在这个食谱中完全不同。

This recipe is excerpted fromBig Buy Cooking.

Ingredients

  • 1-1/2 lb. pork tenderloin (1 large or 2 small), trimmed of fat and cut on the diagonal into 1-1/2-inch rounds (about 8)
  • Kosher salt and freshly ground black pepper
  • 1/2 cup unbleached all-purpose flour
  • 2 Tbs. olive oil
  • 1 Tbs. unsalted butter
  • 1 large shallot, finely diced (about 1/4 cup)
  • 1-1/2 cups (1 oz.) dried mushrooms, rehydrated and chopped, plus 3/4 cup soaking liquid
  • 1/3 cup dry Marsala wine
  • 1/4 cup heavy cream
  • 2 Tbs. chopped fresh flat-leaf parsley

Nutritional Information

  • 卡路里(KCAL):400
  • Fat Calories (kcal): 180
  • Fat (g): 20
  • Saturated Fat (g): 8
  • 多不饱和脂肪(G):1.5
  • Monounsaturated Fat (g): 9
  • Cholesterol (mg): 120
  • 钠(MG):430
  • Carbohydrates (g): 15
  • Fiber (g): 3
  • Protein (g): 35

Preparation

  • Sprinkle the pork with 1 tsp. salt and 1/2 tsp. black pepper. Put the flour in a small bowl, and then dredge the pork in the flour, shaking off any excess.
  • Heat 1 Tbs. oil and the butter in a large (12-inch) heavy-duty skillet over medium heat until the butter melts. Add the pork and cook, without touching, until it starts to brown nicely and easily releases from the pan, about 4 minutes. Flip and cook the other sides in the same manner until the pork is cooked through and then transfer to a large serving platter. Cover loosely with foil.
  • To make the sauce, add the remaining 1 Tbs. oil and shallot to the pan, sprinkle with 1/4 tsp. salt, and cook, stirring, until the shallot softens and becomes translucent, about 2 minutes. Add the mushrooms and cook, stirring, for 1 minute. Add the Marsala, raise the heat to high, and cook, scraping the bottom of the pan with a wooden spoon to loosen any browned bits, until the liquid has almost completely reduced, about 2 minutes. Stir in the mushroom soaking liquid and cook until it reduces by about half, about 4 minutes. Whisk in the cream and bring to a boil. Take the sauce off the heat and spoon it over the pork. Serve sprinkled with parsley.

Serve the pork and sauce over egg noodles or with anherb risotto在一边。

Reviews

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评论(6个评论)

  • mary_jj|01/02/2012

    This menu is extremely appetizing! I cooked this for my grandparents and they absolutely loved it! You may also try to explore more interesting dishes athttp://www.foodiamond.com.

  • User avater
    MGSSTS63|2011年1月9日

    Very easy to make and great flavor. I would have given it five stars if it yielded more sauce! I put the meal over egg noodles too and loved it.

  • User avater
    Scooteroo|12/13/2010

    是的,我们喜欢这recipe too--and also wanted more sauce, mmmm. Fairly easy and quick to make and good taste, especially for a weeknight.

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