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Recipe

Sweet & Sour Sicilian Braised Chicken (Pollo Agrodolce)

Scott Phillips

Servings:four.

In Sicily, this dish would be served with a vegetable like artichokes or sautéed greens, probably after a simple pasta. For a one-course meal, I like serving the chicken with plain couscous, which is not at all traditional (in Sicily, couscous is usually only served with a fish stew).

Ingredients

  • 4 whole chicken legs, cut into thighs and drumsticks (3-1/2 to 4 lb. total)
  • Salt and freshly ground black pepper
  • Flour for dredging
  • 1/3 cup olive oil; plus a drizzle of your best extra-virgin oil to finish the dish
  • 1 small onion, cut into small dice
  • 1 small rib celery, cut into small dice
  • 1 small carrot, cut into small dice
  • 1 Tbs. sugar
  • 2 Tbs。good-quality white-wine vinegar (you might need a bit more, depending on the strength of your vinegar)
  • 1/2 cup dry white wine
  • 1 cup homemade or low-salt canned chicken stock
  • 1 bay leaf
  • 1/4 cup golden raisins
  • 1/4杯松子,轻轻烤
  • 2 Tbs。酸豆,喜欢ably salt-packed Sicilian capers, soaked in cool water and rinsed
  • 一些大型小树枝新鲜的薄荷,叶子轻轻切碎(约2汤匙);加上一些装饰的小树枝

Nutritional Information

  • 卡路里(KCAL):630
  • Fat Calories (kcal): 360
  • Fat (g): 40
  • Saturated Fat (g): 8
  • Polyunsaturated Fat (g): 7
  • 单不饱和脂肪(G):22
  • Cholesterol (mg): 105
  • 钠(MG):540
  • Carbohydrates (g): 29
  • Fiber (g): 2
  • Protein (g): 36

Preparation

  • 将鸡肉干燥,用盐和胡椒粉调味,然后将它们轻轻挖到面粉中,敲击多余的东西。加热A-LargeSautéPan,该炒锅装有盖子上的盖子,并加入1/3杯橄榄油。当油热时,加入鸡肉(如有必要的话),两侧都很好地褐色。变成褐色后,将鸡肉从锅中取出并放在一边。倒出大约3汤匙的全部。锅中的脂肪。
  • 将热量转换为中低,然后加入洋葱,芹菜和胡萝卜。炒至柔软而香,大约6或7分钟。将糖和醋加入锅中,让它起泡约1分钟。将鸡肉碎片放回锅中,然后将它们翻过一次或两次将其涂上涂料。将热量增加到中等,然后加入酒,让其沸腾直至几乎蒸发。加入鸡肉汤和月桂叶,盖上锅,用低火煮至鸡肉几乎变嫩,30至35分钟,在烹饪时将碎片转动一次或两次。加入葡萄干,松子和刺山柑,然后煮约5分钟以混合风味。更长。酱汁应减少和变稠,但仍然可以倒。如果看起来太干,请加入鸡汤或水。 Taste for seasoning. It should have a nice balance between sweet and sour but not be too aggressive. Add more salt, pepper, a splash of vinegar, or a pinch of sugar to balance the flavors.
  • Arrange the chicken on a large serving platter. To the pan, add a drizzle off your best-extra-virgin olive oil and the chopped mint and mix it into the sauce. Pour the sauce over the chicken and garnish with the mint-sprigs.

Reviews

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Reviews (7 reviews)

  • MommyDot| 08/19/2013

    I admit I did not do the last bit with the mint, and maybe that is the magic bit, but I thought this was just ok/bland. Good, but not one of my "keeper" recipes.

  • ykdonna| 01/28/2012

    This is a wonderful combination of flavours. It is also good with pork tenderloin medallions in place of chicken. I have added a quarter bulb of fennel, finely minced, to the onion, carrot, and celery mixture. I have changed the pine nuts to toasted cashews or almonds - it's all good. A tablespoon of fresh lemon juice at the end brightens the dish. Thank you for a great recipe.

  • gainsboroughgardens| 11/30/2011

    This is truly one of my all time favorites and am always asked for the recipe. I like more veggies in the sauce and so double the onions/carrots/celery. The liquid, however, does not need to be increased by as much -- if at all. I agree that you will need to taste the sauce at the end to make adjustments -- depending, as the recipe indicates, on the vinegar you use. Also, a squeeze of fresh lemon juice at the very end does not hurt.

  • M2Violin| 10/11/2010

    Very good recipe. Be sure to taste the sauce at the end so you can adjust it to taste. I wound up adding considerably more vinegar.

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