You can dress up this dish by adding a few dried figs, if you like. Trim off the stems and, depending on their size, halve or quarter them. Soak the figs in the sherry for 10 minutes and then drain them, reserving the sherry. Add the sherry as directed and add the figs to the sauce along with the broth.
原料
4个无骨皮肤的鸭胸半(总计约2磅)
犹太盐和新鲜的黑胡椒粉
1/4杯干雪利酒
1/4杯雪利酒醋
1/2杯自制或低盐罐头鸡肉汤
2 tsp. honey
1 tsp. lightly chopped fresh thyme
1汤匙。无盐黄油
Nutritional Information
卡路里(KCAL):460
Fat Calories (kcal): 250
Fat (g): 28
饱和脂肪(G):10
多不饱和脂肪(G):3
单不饱和脂肪(G):12
胆固醇(MG):190
Sodium (mg): 610
Carbohydrates (g): 3
Fiber (g): 0
蛋白质(G):42
Preparation
Heat the oven to 425ºF. Rinse the duck breasts and pat dry. Trim any silverskin from the meat side of the breasts. Scrape the tendon out of the tender, if it’s still attached, and pat the tender back in place. Trim the edges of the skin so there’s about 1/4 inch overhang . With a sharp chef’s or boning knife, score the skin in a 1/2-inch crosshatch pattern . Try to cut only through the skin and not into the meat. Season the breasts on both sides with salt and pepper.
Heat a large ovenproof sauté pan or skillet (don’t use nonstick) over medium-high heat for 1 minute. Put the duck in the pan, skin side down, and let it sear. As fat collects in the pan, spoon it off once or twice . When the skin turns medium brown, after about 6 minutes, reduce the heat to medium. Continue to cook until much of the fat is rendered from the duck and the skin looks crisp and deep golden brown, another 2 to 4 minutes.
Transfer the duck to a plate or platter and tent with foil to keep warm. Set the pan on mediumhigh heat and pour in the sherry and sherry vinegar. Immediately scrape the pan with a wooden spoon to release any cooked-on bits. Boil until the liquid has reduced to about 2 Tbs., about 3 minutes. Add the broth, honey, thyme, and 1/4 tsp. salt. Boil until the liquid is reduced by about half, about 3 minutes. Reduce the heat to low and blend the butter into the sauce by consisteantly stirring or swirling the pan. Slice the duck thinly on an angle, arrange it on heated plates, and spoon the sauce over or around it. Serve right away.
This recipe works very well and is surprisingly easy. This was the first time I had made duck and the detailed instructions, background, etc were a big help.I think it will go much easier next time as I have made it once - and I will make it again.The duck is tender and favorable and the pan sauce adds a nice flavor that can also be used to add flavor accompanying vegetables. I made oven roasted fingerling potatoes and grilled asparagus and the entire meal was very tasty. I might make more sauce next time with that in mind.Highly recommended
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