Facebook LinkedIn Email Pinterest 推特 Instagram YouTube Icon 导航搜索图标 Main Search Icon Video Play Icon Plus Icon Minus Icon 检查图标 打印图标 注意图标 Heart Icon 充满心图标 单箭头图标 Double Arrow Icon Hamburger Icon TV Icon Close Icon Sorted 汉堡/搜索图标
Recipe

Pan-Roasted Duck Breasts with Sherry, Honey & Thyme Sauce

Scott Phillips

服务:four.

You can dress up this dish by adding a few dried figs, if you like. Trim off the stems and, depending on their size, halve or quarter them. Soak the figs in the sherry for 10 minutes and then drain them, reserving the sherry. Add the sherry as directed and add the figs to the sauce along with the broth.

原料

  • 4个无骨皮肤的鸭胸半(总计约2磅)
  • 犹太盐和新鲜的黑胡椒粉
  • 1/4杯干雪利酒
  • 1/4杯雪利酒醋
  • 1/2杯自制或低盐罐头鸡肉汤
  • 2 tsp. honey
  • 1 tsp. lightly chopped fresh thyme
  • 1汤匙。无盐黄油

Nutritional Information

  • 卡路里(KCAL):460
  • Fat Calories (kcal): 250
  • Fat (g): 28
  • 饱和脂肪(G):10
  • 多不饱和脂肪(G):3
  • 单不饱和脂肪(G):12
  • 胆固醇(MG):190
  • Sodium (mg): 610
  • Carbohydrates (g): 3
  • Fiber (g): 0
  • 蛋白质(G):42

Preparation

  • Heat the oven to 425ºF. Rinse the duck breasts and pat dry. Trim any silverskin from the meat side of the breasts. Scrape the tendon out of the tender, if it’s still attached, and pat the tender back in place. Trim the edges of the skin so there’s about 1/4 inch overhang . With a sharp chef’s or boning knife, score the skin in a 1/2-inch crosshatch pattern . Try to cut only through the skin and not into the meat. Season the breasts on both sides with salt and pepper.
  • Heat a large ovenproof sauté pan or skillet (don’t use nonstick) over medium-high heat for 1 minute. Put the duck in the pan, skin side down, and let it sear. As fat collects in the pan, spoon it off once or twice . When the skin turns medium brown, after about 6 minutes, reduce the heat to medium. Continue to cook until much of the fat is rendered from the duck and the skin looks crisp and deep golden brown, another 2 to 4 minutes.
  • 将乳房的皮肤朝上,倒掉任何剩余的脂肪,然后将锅放入烤箱中。烤直到鸭子煮至您的喜好:中等稀有的3至4分钟,中等良好的5至6分钟。要检查含量,请切入乳房或使用Instantread温度计:中等稀有的135°F,中等井155°F。
  • Transfer the duck to a plate or platter and tent with foil to keep warm. Set the pan on mediumhigh heat and pour in the sherry and sherry vinegar. Immediately scrape the pan with a wooden spoon to release any cooked-on bits. Boil until the liquid has reduced to about 2 Tbs., about 3 minutes. Add the broth, honey, thyme, and 1/4 tsp. salt. Boil until the liquid is reduced by about half, about 3 minutes. Reduce the heat to low and blend the butter into the sauce by consisteantly stirring or swirling the pan. Slice the duck thinly on an angle, arrange it on heated plates, and spoon the sauce over or around it. Serve right away.

Reviews

Rate or Review

Reviews (3 reviews)

  • user-4811830|2019年10月27日

    这很容易且餐厅的品质。守门员。

  • Mjbauer|04/28/2013

    This recipe works very well and is surprisingly easy. This was the first time I had made duck and the detailed instructions, background, etc were a big help.I think it will go much easier next time as I have made it once - and I will make it again.The duck is tender and favorable and the pan sauce adds a nice flavor that can also be used to add flavor accompanying vegetables. I made oven roasted fingerling potatoes and grilled asparagus and the entire meal was very tasty. I might make more sauce next time with that in mind.Highly recommended

  • OrganicGirl98|2009年3月16日

    我做了两次食谱,它很容易且非常美味。第一次,我使用了当地的小鸭胸,烹饪时间与食谱所需的时间相同。第二次,我使用了较大的法国冰山乳房,烹饪时间要长得多。我建议将酱汁翻倍。我还第二次添加了无花果 - 它们使酱汁变得更甜,但是种子变得多产,所以我拉紧了酱汁,并在最后添加了温暖的无花果。我提前做酱汁,然后在煮鸭子并排出脂肪后将其与锅汁混合。我将其与阿尔萨斯洋葱馅饼配对,这是一个小型晚餐聚会的可爱主菜。

Rate this Recipe

写评论

视频

查看全部

Connect

按照烹饪你的罚款favorite social networks

We hope you’ve enjoyed your free articles. To keep reading, subscribe today.

获取印刷杂志,在线25年的《回报》,超过7,000种食谱等等。