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Ingredient

Cornmeal

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A.K.A

玉米粥, grits, masa harina.

它是什么?

很简单,玉米面是指任何地面干玉米。它不是由我们备受喜爱的甜玉米制成的,而是从一个非常淀粉的玉米中制成的。玉米面可能是white或者yellow, depending on the type of corn used. With just slight differences in flavor, the two may be used interchangeably.

The most important distinction for cornmeal is whether it’s全粒或者degerminated。像小麦和其他谷物一样,玉米仁由三个部分组成:富含油脂和维生素的细菌;纤维壳;和淀粉状胚乳。全谷物玉米面包含这三个部分的一部分,因此具有更丰富,更丰富的味道,并具有两倍的脱粒玉米面营养价值。但是,由于细菌的油含量很高,因此全谷物玉米面迅速变腐蚀。

Cornmeal also varies by grind—fine, medium, and coarse—although product labels don’t always make this distinction. Medium- and fine-grain meals are most often used in baking, because they produce a lighter texture. The coarsest grain is usually reserved for polenta.

玉米面的特殊品种包括blue cornmeal, made from blue varieties of corn;玉米粥, which refers to both the popular Italian dish of cornmeal mush as well as the coarse-ground cornmeal used to make it;grits, a very coarse-ground cornmeal that can be made from white or yellow corn or hominy (corn treated with lime); andmasa harina, a fine cornmeal made from hominy and used as the staple flour in Latin American kitchens.

How to store:

Keep all varieties of whole-grain cornmeal in the freezer or refrigerator to keep them from becoming rancid. Degerminated cornmeal can be stored in a covered container at room temperature.

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  • User avater
    WillieSFegley | 11/29/2018

    Amazing Post

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    LisaRNelson | 10/26/2018

    Good things you share with us.

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