Yield:产生9-1/2杯混合
您可以在准备华夫饼干时进行的全晶粒混合物，并随时随地使用吗？听起来像天堂！尽管黄油和枫糖浆是标准调味品，但您可能想尝试南方最爱的高粱糖浆。
此食谱摘自谷物电源：101一天的每餐都令人惊讶和满足全谷物食谱。阅读我们的审查。
提前提示
将华夫饼干混合在室温下密封的密封的密封容器中，最多3个月。
确保您购买粗晶状的玉米面。虽然可以用更标准的黄色玉米面制成混合物，并且由于燕麦滚滚而仍然是全谷物食谱，但粗玉米面将使每一个叉子都变得更加齿。找不到全麦玉米面？在大型搅拌机或食品加工机中磨碎粗糙的全麦玉米粥，直到它是粗玉米面的一致性为止。如果您想将这种混合物变成煎饼面糊，请用约1/4杯额外的牛奶将其稀释。
这道菜显示了我喜欢烹饪。I have made a lot of recipes on here and never been disappointed. I had this one bookmarked for a long time but, while I cook with a lot of whole grain, I was scared of the amount of it in these (won't it be dense?). Well I made a half batch a couple of days ago and they were wonderful! So rich and tasty, full of flavor but light and crunchy. I served it with homemade buttermilk syrup and we finished them off. Even with just a half batch I have enough for at least 3 more breakfasts. Another great things about these is that we were full for hours afterward instead of the usual hungry in an hour like with most waffles. My husband felt the cornmeal was too crunchy but I loved it, so it depends on your tastes (he's just crazy). A note: the actual amounts specified to make the waffles did not make three waffles on my waffle maker; I added an extra 6 Tbls mix and 2 Tbls milk.
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