A luxurious centerpiece for a holiday menu, this three-bone prime-rib roast gets heaped with a big pile of smashed garlic, butter, and fresh herbs, then slow-cooked it in a low oven for at least two hours, until the meat becomes meltingly tender, and the herbs and garlic infuse it through and through.
3-bone beef rib roast (about 6 lb.), preferably from the small or loin end and Prime grade
3 Tbs. fleur de sel or other flaky sea salt
1-1/2 Tbs. coarsely cracked black pepper
1 Tbs. extra-virgin olive oil
8 to 10 sprigs rosemary
8 to 10 sprigs thyme
10 medium cloves garlic, smashed and peeled
3 Tbs. unsalted butter, cut into 1/2-inch cubes
Nutritional Information
Nutritional Sample Size based on eight servings
卡路里(KCAL):750
Fat Calories (kcal): 555
脂肪(g):62
饱和脂肪(G):26
多不饱和脂肪(G):2.5
单不饱和脂肪(G):26
胆固醇(MG):175
Sodium (mg): 1400
碳水化合物(G):2
Fiber (g): 0
Protein (g): 45
准备
在烹饪前2小时将牛肉从冰箱中取出,以便可以达到室温。30分钟后,将肉用fleur de sel和破裂的黑胡椒粉调味。
Position a rack in the center of the oven and heat oven to 325ºF.
Turn on the exhaust fan. Heat a 12-inch skillet over high heat for 1 minute. Swirl in the olive oil and, when the oil puts off its first wisp of smoke, place the beef in the pan, and sear it on all the outer sides (not the cut sides) until well browned, 6 to 8 minutes total. Use a set of tongs to flip the beef; be careful of splattering oil. With two sets of tongs, transfer the beef, bone side down, to a roasting rack set in a small roasting pan. Arrange the rosemary, thyme, garlic, and butter evenly on top.
Roast the beef, basting every 30 minutes with a bulb baster, until a thermometer inserted into the center reads 120º to 125ºF for rare, about 2 hours. Cook to 130º to 135ºF for medium-rare (about 2-1/4 hours), 140º to 145ºF for medium (about 2-1/2 hours). Let the meat rest at least 15 minutes before carving.
Over the last couple of years, I have ruined at least 6 primeribs roasts (cry). Then I came across this recipe. I made this today and WOW it was amazing. Melt in the mouth, delicious!! My husband actually asked me to bookmark this page! One thing I must note that there was a miniscule amount of juice so I could not base it. Nevertheless it came out so beautifully. Thank you thank you. !! Jules
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