它是什么？
The most versatile of cooking greens, spinach is great blanched and creamed, sautéed with brown butter, or wilted and tossed with pasta. Or use it raw in a spinach salad. You’ll likely find varieties with smooth leaves (flat-leaf) and crinkled leaves (Savoy). Savoy spinach tends to be darker and less fragile than flat-leaf spinach.Baby spinach这是两种类型的不成熟阶段，其质地和风味更适合沙拉，而不是烹饪。
Kitchen math:
A pound of fresh leaves will cook down to about a cup. For a side dish of cooked spinach, figure 8 oz. raw spinach per serving.
没有吗？
Other cooking greens, such as Swiss chard, can substitute for spinach; it will have a fuller flavor and may take a little longer to cook.
How to choose:
打开包装的菠菜，无论是松散还是束缚，通常都比用塑料密封的叶子更新鲜。看到您得到的东西也更容易。选择最垂涎的束（没有腐烂或黄色的叶子），然后将它们带回家后尽快取消它们。
How to prep:
Wash spinach, even spinach that says its been washed, well in a few changes of cool water to get rid of any sandy grit. Trim away roots and any tough stems.
How to store:
Fresh spinach keeps well for two or three days sealed in a plastic bag in the fridge.
-
Recipe夏季南瓜，韭菜，菠菜和帕尔玛人
Over the years, I’ve done many Provençal “tians” or gratins of layered summer vegetables, and they’re always a crowd favorite. I love this version: zucchini and summer squash, layered with…
-
RecipeGreen Power Smoothie
This classic green smoothie balances the power of spinach and chia seeds with the sweetness of grapes and apples. If your grapes aren’t frozen when you add them, add three…
-
RecipeSaffron, Quinoa, and Shrimp Salad
Smoky paprika, golden saffron, Marcona almonds, and sherry vinegar give this main-course salad a Spanish spin.
-
RecipeSunny Side Up Aussie Lamb Burgers with Roasted Root Vegetables
This burger is bursting with bright colors and flavors, from the tangy pickled red onions to the sweet roasted vegetables, savory lamb and a rich sunny-side-up egg topping it all…
-
RecipeCloud Eggs with Spinach Salad
Cloud eggs—basically a nest of baked egg whites cradling the yolk—became an Instagram thing for good reason: the dish is fun to make and delicious to eat. This version pairs…
-
RecipeChicken Saag
My husband and I were saddened when our favorite Indian restaurant switched from making their saag with chicken thighs to making it with chicken breasts. What had been a deeply…
-
RecipeTurkey and Spinach Hand Pies
These turnover-like pastries make a nice lunch paired with a green salad. Or enjoy them for a casual weeknight dinner.
-
RecipeGreen Bean Salad with Coriander Oil
Every Sunday, we would have a big family meal, and my mother always cooked green beans when they were in season. This recipe always reminds me of her. I think…
-
RecipeSpinach and Basil Gnocchi with Butter and Parmesan
罗勒的迹象渗透到这些翠绿的饺子。不用担心果岭是否没有完全分解；叶子的碎片增加了斑点的触感。gnocchi的…
-
注释
Leave a Comment
注释
very nice...