Facebook LinkedIn Email Pinterest Twitter Instagram YouTube Icon Navigation Search Icon Main Search Icon Video Play Icon Plus Icon Minus Icon Check Icon Print Icon 注意图标 Heart Icon Filled Heart Icon Single Arrow Icon Double Arrow Icon Hamburger Icon TV Icon Close Icon Sorted 汉堡/搜索图标
Recipe

Avocado, Cucumber, and Poblano Gazpacho

photo: Scott Phillips

Servings:4

Avocado gives this refreshing cold soup a silky smooth texture. For best results, make it a few hours before serving to give it time to chill. Crisp自制玉米饼条做一个漂亮可口的装饰,但是您可以使用碎玉米饼片。

Ingredients

  • 1 poblano chile
  • 2个英式黄瓜,剥皮,一半,播种和切成2英寸的块
  • 2 ripe Hass avocados (about 6 oz. each), cut into 1-inch chunks
  • 1/2张包装的杯子切碎的新鲜香菜;根据需要更多
  • 1/2 cup extra-virgin olive oil; more for serving
  • 1-1/2 Tbs. white balsamic vinegar; more as needed
  • 1 large clove garlic, coarsely chopped
  • Kosher salt and freshly ground black pepper
  • 2 corn tortillas, cut in half and then into 1/4-inch-wide strips

Nutritional Information

  • Calories (kcal) : 450
  • Fat Calories (kcal): 370
  • Fat (g): 42
  • Saturated Fat (g): 6
  • Polyunsaturated Fat (g): 5
  • Monounsaturated Fat (g): 30
  • Sodium (mg): 290
  • Carbohydrates (g): 20
  • Fiber (g): 9
  • Sugar (g): 4
  • Protein (g): 4

Preparation

  • 在热烤火上或在肉鸡下面的箔衬里的烤盘上烤poblano,用钳子烤制,然后用钳子转动,直到涂黑或泡沫变黑或泡得6至10分钟。立即将辣椒放入碗中,盖上盖子,然后蒸15分钟。冷却后,去除皮肤,然后拆开。去除茎,种子和肋骨,然后切碎。
  • In a blender, combine the poblano, cucumbers, avocados, cilantro, 1/4 cup of the oil, the vinegar, garlic, 1 tsp. salt, 1/4 tsp. pepper, and 3/4 cup water. Blend until smooth. Cover and refrigerate until very cold, at least 2 hours and up to 2 days.
  • For the tortilla strips, heat the remaining 1/4 cup oil over medium heat. Working in batches, add the tortilla pieces and cook, stirring and turning occasionally, until golden brown, about 1 minute. Transfer to a paper-towel-lined plate, sprinkle with a little salt, and set aside.
  • Just before serving, taste the soup and thin it with ice water to your desired consistency. Season to taste with salt, pepper, and vinegar. Serve the soup cold, drizzled with a little oil and topped with the tortillas strips.

Reviews

Rate or Review

Reviews (3 reviews)

  • Krispie| 05/28/2019

    I made this for an end of year school party and it was well received. Next time I plan to keep some of the cukes and avocado unblended. I like a little bit of tooth to my gazpacho.

  • springs9| 07/02/2017

    This made a great filling yet refreshing cold soup after a hot morning bike ride. Lovely.

  • AmyBick| 06/02/2017

    Delicious and refreshing. Great starter to a summer meal.

Rate this Recipe

Write a Review

Videos

View All

Connect

Follow Fine Cooking on your favorite social networks

We hope you’ve enjoyed your free articles. To keep reading, subscribe today.

Get the print magazine, 25 years of back issues online, over 7,000 recipes, and more.