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Recipe

Grilled Chicken with Pesto & Marinated Tomatoes

Scott Phillips

Servings:4

Looking for a way to dress up simple chicken breasts tonight? Here, the tomatoes and pesto pack a lot of flavor for such a simple preparation. Plus, the tomatoes do double duty: Use them as a colorful topping for hot slices of garlic toast. Or, toss them with cooked pasta along with olives, chickpeas, and roasted red peppers.

Ingredients

  • 4 large skinless, boneless chicken breast halves
  • 2/3 cuphomemadeor store-bought basil pesto
  • 3 Tbs. fresh lemon juice
  • 4 ripe plum tomatoes, cored
  • 3 Tbs. extra-virgin olive oil; more for brushing
  • 1-1/2 tsp. red-wine vinegar
  • 1 clove garlic, minced
  • 1 generous tsp. Dijon mustard
  • 2 Tbs. chopped fresh basil (or a mix of cilantro, basil, and flat-leaf parsley)
  • Kosher salt and freshly ground black pepper

Nutritional Information

  • Calories (kcal) : 460
  • Fat Calories (kcal): 290
  • Fat (g): 33
  • Saturated Fat (g): 7
  • Polyunsaturated Fat (g): 3
  • Monounsaturated Fat (g): 20
  • Cholesterol (mg): 85
  • Sodium (mg): 660
  • Carbohydrates (g): 7
  • Fiber (g): 2
  • Protein (g): 35

Preparation

  • Heat a gas grill to high. Butterfly the chicken breasts by making a horizontal cut through the center of the thickest long side of the breast. Cut almost but not entirely through each breast. Open the breasts like a book. Cover with plastic wrap and pound to flatten slightly to an even thickness. Combine the pesto with 2 Tbs. of the lemon juice and rub over the chicken in a nonreactive dish.
  • Cut each tomato in half. Gently remove the seeds with your fingers, coarsely chop the flesh, and put it in a bowl. In a small bowl, combine the oil, vinegar, garlic, mustard, basil, remaining 1 Tbs. lemon juice, 1 tsp. salt, and a generous amount of pepper. Pour this over the tomatoes and combine well. Remove the chicken from the pesto, shaking to remove excess marinade, and sprinkle lightly with salt. Grill, turning once, until golden on both sides and cooked through, 4 to 6 minutes total. Transfer the chicken to a platter and serve hot or at room temperature. At the table, spoon the tomatoes over the chicken.

Serve with quickSautéed Fennel & Red Onion with ArugulaorGrilled Bread Salad with Tomatoes & Spicy Greensmakes a nice side if you have extra tomatoes, too.

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Reviews (5 reviews)

  • TheEarlofGrey| 05/09/2018

    Absolutely delicious! We love this recipe. I do it on a charcoal grill and we use the chicken in greek salads, panini sandwiches and of course, just topped with the tomato mixture. Great for company too because it's so easy and reliable.

  • MidwesternFoodie| 06/19/2012

    We liked this recipe but were surprised and disappointed in the chickens lack of flavor. (And I marinated longer than the recipe says due to schedules changing last minute.) Next time I would just marinate the chicken in Italian dressing for the day and do the tomatoes as written. Served with greens and grilled bread---both topped with the tomatoes also. Nice, healthy meal.

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