Facebook LinkedIn Email Pinterest 推特 Instagram YouTube Icon Navigation Search Icon Main Search Icon Video Play Icon Plus Icon Minus Icon Check Icon 打印图标 注意图标 Heart Icon 充满心图标 Single Arrow Icon Double Arrow Icon Hamburger Icon TV Icon Close Icon Sorted 汉堡/搜索图标
Recipe

黄瓜和墨西哥胡椒的烤扇贝

Scott Phillips

Yield:Yields 12

服务:6

These cool bites offer a wonderful combination of flavors and textures, pairing tender, caramelized scallops with crunchy cucumber, spicy jalapeño, fresh cilantro, and a squeeze of lime. You can easily double the recipe to serve more guests.

Ingredients

  • 2 tsp. canola oil
  • 6 dry-packed sea scallops
  • Kosher salt
  • 1 small English (seedless) cucumber
  • 1/2 medium lime
  • 1 Tbs. finely chopped seeded jalapeño
  • 12 leaves fresh cilantro

Nutritional Information

  • Calories (kcal) : 50
  • Fat Calories (kcal): 15
  • Fat (g): 2
  • Saturated Fat (g): 0
  • Polyunsaturated Fat (g): 0.5
  • Monounsaturated Fat (g): 1
  • Cholesterol (mg): 10
  • Sodium (mg): 470
  • Carbohydrates (g): 3
  • Fiber (g): 0
  • 蛋白质(G):6

Preparation

  • Chill a small tray and a medium serving plate in the freezer.
  • Heat the oil a 10-inch heavy-duty skillet (preferably cast iron) over medium-high heat until shimmering hot. Meanwhile, remove the side muscle from the scallops, halve them horizontally to make 12 thin rounds, and pat dry. Season each with salt. Cook, flipping once, until just cooked through, 3 minutes total. Transfer to the cold tray and return it to the freezer while you prep the remaining ingredients. (Don’t freeze for more than 15 minutes or the scallops will be too hard to eat.)
  • 将黄瓜切成十二次1/8英寸厚的回合,并在冷藏板上排列。在每个黄瓜上放上扇贝。将石灰挤在扇贝上,撒上墨西哥胡椒,并用1片香菜装饰。立即服务。

Reviews

Rate or Review

评论(1个评论)

  • Scribbly1| 01/03/2014

    I haven't tried this recipe, but I have reservations about it. I love sea scallops, but I do them simpler. They're very delicate in flavor, so I wouldn't use the jalapeno or cilantro as they might overpower the flavor of the scallops. Also, I would serve them as a warm dish, like a first course. The first sea scallops I ever had were in a restaurant in Germany, large as hockey pucks and served with a brown sauce that I took to be similar to a barnaise. I've done bacon-wrapped sea scallops which I recommend, but it's important to pre-cook the bacon since it won't cook in the short time that the scallops cook. Finally, just seared scallops with a drizzle of white truffle oil has worked best for me, highlights the scallop flavor, and is simple to do. It's also important to saute them over high heat in order to get slight browning before they're done, about 1.5 minutes on each side, depending on the size and thickness. Optional: serve them on a bed of a mild green with balsamic on the side. Enjoy!

Rate this Recipe

写评论

视频

View All

Connect

按照烹饪你的罚款favorite social networks

We hope you’ve enjoyed your free articles. To keep reading, subscribe today.

获取印刷杂志,在线25年的《返回》,超过7,000种食谱等等。