丰盛的谷物沙拉很好很酷或者在房间temperature is a perfect addition to a picnic. Be sure to use good-quality olives and rinse them well before you remove the pits, or the salad will be too salty.
原料
1-1/2杯中
犹太盐
1-1/2磅绿色瑞士甜菜(约1个大或2个小束),茎
1/4杯新鲜柠檬汁(从1到2柠檬)
2个中丁香大蒜,用少许盐弄碎并捣碎成糊状物
1个大葱,切成丁
1/2 lb. whole green olives, such as picholines, rinsed well in warm water, pitted, and very coarsely chopped (1 cup)
I used 1 cup of quinoa instead. I made sure I really rinsed the olives to keep the salt down. This was a huge hit. Healthy & tastes great. Do it the night before as it takes some prep time & also taste better the next day.
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